Find Your Training Time

We run three distinct training slots every day — each designed for a different kind of member. Pick the one that fits your schedule and goals.

Morning Slot

07:00–13:00 — Early risers, working professionals, students before class

What to Expect

A focused, lower-crowd environment ideal for hypertrophy training, mobility work, and steady-state cardio. The atmosphere is calm and disciplined — perfect for getting your workout in before the day starts.

Equipment Available

  • Full free-weights area (dumbbells up to 50kg, barbells, plates)
  • Power racks (3) and squat stands (2)
  • Cable crossover machine
  • Treadmills, ellipticals, and stationary bikes
  • Functional training zone with kettlebells and resistance bands

Schedule

DayHours
Daily07:00–13:00

Evening Slot

16:00–02:00 — After-work professionals, serious lifters, bodybuilders

What to Expect

Our highest-energy slot. The floor is busy but well-managed, with trainers actively coaching. Expect a motivating atmosphere, music, and a community of regulars pushing each other.

Equipment Available

  • Everything in Morning Slot, plus:
  • Heavy-duty leg press and hack squat machines
  • Smith machine (2)
  • Dedicated deadlift platform
  • Boxing bag and speed bag zone

Schedule

DayHours
Daily16:00–02:00

Female Slot

08:00–13:00 — Female members seeking a private, comfortable training environment

What to Expect

A dedicated, ladies-only slot staffed by a certified female trainer. Curtains are drawn, music is set to a calmer tone, and the atmosphere is supportive and judgment-free. Beginners are warmly welcomed.

Equipment Available

  • Full access to all gym equipment (privately reserved)
  • Female-only changing room and showers
  • Specialised women's weight-training area
  • Yoga mats and foam rollers
  • Resistance bands and light dumbbells for beginners

Schedule

DayHours
Daily08:00–13:00

Equipment Across All Slots

Every slot at BeFit CLUB GYM gets full access to our comprehensive equipment roster — maintained weekly, cleaned daily.

Free weights (dumbbells 2.5kg – 50kg)
Olympic barbells and plates
3 Power racks + 2 squat stands
2 Smith machines
Cable crossover & functional trainer
Leg press, hack squat, leg curl, extension
Chest press, shoulder press, pec deck
Lat pulldown, seated row, T-bar row
Treadmills, ellipticals, bikes, rower
Boxing & heavy bag zone
Functional training zone
Locker rooms with showers

Choose Your Plan

Universal monthly membership — full gym access, modern equipment, and locker room for your chosen training slot.

Monthly Membership

Universal monthly membership is PKR 4,000. Individual lower recurring fees are member-specific commercial agreements, not public packages. Joining fee is PKR 0.

Rs 4,000/1 month

  • Full gym access
  • Modern equipment
  • Locker room
Register

Not Sure Which Slot Is Right for You?

Tell us your goals and schedule — we'll recommend the best slot and trainer for you.

Get in Touch

Have questions about membership, training slots, or anything else? We're here to help.

Bank Alfalah, 2nd Floor, 502 Commercial Zone Kareem, Allama Iqbal Town, Lahore, Pakistan

Training slots

Morning: 07:00–13:00

Female: 08:00–13:00

Evening: 16:00–02:00